There is very little restriction on diet other than avoiding hard, crunchy foods such as nuts, hard biscuits, raw carrots and avoid crunching ice. Also avoid altogether any sticky hard lollies such as minties, fantails, toffees and some muesli bars are too sticky and hard. We can’t give you a list that would cover everything, it’s more a matter of common sense and being aware to take care of your braces.
        
    
    
















